Quick recipes to try with Uni-Pak

In this fast-moving world, fewer people have a healthy lifestyle. Most of us forget to check the food we intake, ending up consuming too many unhealthy calories. Switch to a healthy lifestyle with Uni-Pak. It has no MSG and is definitely good for your body. Recreate your favorite meals in much healthier and quicker ways with these recipes.

1. Mackerel Aglio Olio


Photo from taste.com.au



Did you know that mackerel is known to be a great source of calcium, selenium, iron, minerals, protein, and Vitamins B & D? These nutrients help to fight diseases such as dementia and cancers like breast and colon cancer. Skip the usual Tuna Aglio Olio Pasta and go for Mackerel instead. Uni-Pak has imported mackerel variant in natural oil which can be used as a substitute for tuna on this meal.

2. Spanish Sardines Sandwich


Photo from MarthaStewart.com



Ditch the pork on your sandwich and go for something healthy. Try Uni-Pak Spanish Sardines for your next sandwich. Season it with your favorite dressing, add some veggies, and voila! Enjoy a healthy yet easy to prepare sandwich for the whole family.

3. Sardines Tempura in Tausi sauce


Photo from MarieClaire.fr



Forget the usual shrimp tempura and create a sardines tempura in tausi sauce instead. Use Uni-Pak Fried Sardines in Tausi as a substitute to shrimp. Separate the sardines from the sauce and add tempura breading. After deep-frying the tempura, you may opt to use the tausi sauce on the side on mix it together. You may also cook some veggie tempura to match your sardines tempura in tausi sauce.

4. Sweet & Spicy Deep Fried Squid


Photo from SBS.com.au


Squid is a good source of protein yet low in calories. Skip the usual sweet and sour pork and go for a healthy sweet and spicy deep-fried squid instead. Use the Uni-Pak Sweet & Spicy Squid as a substitute from pork. Same recipe but healthier ingredients.

5. Spicy Sardines Fried Rice


Photo from karkosnature.blogspot.com



Level up your fried rice by adding Uni-Pak Premium Sardines in Tomato Sauce with Chili. A perfect breakfast meal for the family. Pair it with salted egg or grilled eggplant for a perfect combo meal.
Make a switch to a healthy lifestyle today with Uni-Pak. It is locally distributed by S-LORD Development Corporation which is known in specializing toll-packing quality canned goods. Uni-Pak has a wide variety of products that are approved by the Queen of All Media, Ms. Kris Aquino.

Clean Production, Safe to Eat.

Do you wonder how Uni-Pak sardines being produced? Watch Kris Aquino’s video on her tour in the Uni-Pak plant in Navotas City, Metro Manila. For more details about Uni-Pak, follow them on Facebook and Instagram.

Spotted PH x Uni-Pak GIVEAWAY!!

Win a special gift set from Uni-Pak and recreate your favorite dishes at home. Simply join in the Rafflecopter giveaway below and complete the mechanics for more chances of winning. MAke sure to read the terms and conditions below for more information about the giveaway.



  1. Open to Philippine residents only (or as long as you can provide a Philippine address).
  2. Giveaway will run from August 16 to 24, 2018.
  3. Winner will be chosen randomly and will be announced on August 30, 2018.
  4. Unlikers and unfollowers will automatically be forfeited and be banned from entering our future giveaways and contests.
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